WhatGearFits
Lacrossechecklist6 min read

Lacrosse Starter Gear Checklist for Kids

Lacrosse gear depends on position, league rules, and whether your child is playing boys' or girls' lacrosse. This checklist keeps the first purchase focused.

By Updated June 11, 2026Reference draft; source review in progressHow we research

Key takeaways

  • Confirm league and position rules before buying specialty gear.
  • Starter sticks are usually best for new field players.
  • Helmet and glove sizing should be checked carefully.
01

Write down the measurements

Use the matching size guide before shopping so you are not comparing products from memory.

02

Check rules and brand charts

League requirements and official model charts can override a generic size range.

03

Use fit, not age, as the final check

Age gets you started - comfort, control, coverage, and safety decide whether the gear is right.

Measure next

Use these guides before checkout

Quick chart

Lacrosse starter gear priorities
GearFit priorityParent note
StickLegal length and controlAsk coach before buying specialty sticks.
HelmetMeasured secure fitUse brand chart.
GlovesProtection plus wrist movementCheck stick feel.
PadsCoverage without slidingRules vary by league.

Confirm the version of lacrosse first

Boys' and girls' lacrosse equipment requirements differ, and goalie gear is its own category. Before buying, confirm the team, league, and likely position.

A complete starter stick is often the right first choice for a new field player, while defensive long poles and goalie sticks should wait until the coach confirms the role.

Protective gear should not block stick control

Gloves, pads, and helmets should feel secure without making it hard to cradle, pass, catch, or turn the head. Oversized gloves can make a beginner feel clumsy even when the protection looks substantial.

Have your child hold the stick and move in the gear before deciding the fit is good.

Parent checklist

Starter stick
Helmet
Gloves
Shoulder/chest protection
Arm protection
Mouthguard
Cleats
Protective cup where required

Frequently asked questions

Should beginners buy a defensive lacrosse stick?

Usually not until the coach confirms the player will use a long pole. A starter field stick is more flexible for new players.

Does lacrosse glove size matter?

Yes. Gloves should protect the hand and wrist while still allowing stick control.

Related parent guides

Know your child's starting size before you shop.

Answer 4 quick questions — sport, gear type, age, and height — and get a beginner-safe size range plus what to avoid.