Stick
Stick length by age and role.
Read source-reviewed guideLacrosse
Lacrosse Gear Size Guide for Kids
Lacrosse gear varies by position and league. Use the ranges here to narrow choices, then check current rules for stick length and protective equipment.
StickGlovesHelmetShoulder Pads
Photo: Jeffrey F Lin / Unsplash
Mini calculator
Enter age, height, weight, skill level, and gear type.
Choose the equipment
Gear categories
Gloves
Hand protection sizing.
Source review in progress
Helmet
Helmet measurement guidance.
Source review in progress
Shoulder Pads
Chest measurement and throwing mobility check.
Source review in progress
Lacrosse buying path
Measure in this order
1HelmetHead circumference and the brand chart come before anything else.
2StickLength rules vary by age group and position.Lacrosse Stick Size by Age3GlovesFinger fit and cuff coverage decide control and protection.
FAQ
Do lacrosse stick rules vary?
Yes. League and position rules can affect legal stick length, so verify before buying.
Can new players use starter bundles?
Starter bundles can be useful when they match the player's age, position, and league requirements.
Related sports
Know your child's starting size before you shop.
Answer 4 quick questions — sport, gear type, age, and height — and get a beginner-safe size range plus what to avoid.